Diet Type: Fat Free
-
Sangria Coolers

This cool sipper is so lip-smacking good that you'll be tempted to make a second batch even before the first is gone. Take advantage of fresh, summer fruit by adding cantaloupe, honeydew or watermelon. And feel free to add the ice to the blender if you want grown-up slushies.
-
Cherry-Cucumber Coolers

For an adult version of this refreshing summer sipper, skip the sparkling water and top off the coolers with Presto Rosé Brut instead.
-
Summer Baked Beans

For a shortcut, use 4 1/2 cups no-salt-added canned beans instead of soaking and boiling dried beans; be sure to rinse and drain canned beans thoroughly before using.
-
Beet and Mint Slaw

Serve this colorful slaw at summer cookouts alongside your favorite grilled foods.
-
Double Grape Slushies

Older kids can learn to make these themselves, and younger ones can be helpers. Remember to be careful with knives and sharp blender blades. And if you do want it sweeter, add a touch of agave nectar or grape fruit spread.
-
Peach-Berry Iced Tea

Pour this fragrant, refreshing tea at brunch, or pack it into your picnic basket. Real fruit offers real flavor and nutrients, and berries are some of the most nutrient-dense foods. For a more festive presentation garnish with fresh mint.
-
Sweet and Tangy Pineapple-Cucumber Salad

Serve as a side dish or condiment. It is also delicious rolled into lettuce wraps.
-
No-Oil Balsamic Dressing

Drizzle this tangy dressing over green salads or steamed veggies.
-
Carrot Dressing

Serve this fragrant, flavorful dressing with any green salad or toss with steamed veggies, if you like. It also makes a bold dipping sauce for spring rolls and dumplings.
-
Cherry Ice Pops

Kids love these sweet, cool and creamy homemade popsicles. You'll love how easy they are -- just 3 ingredients! -- and that you're not loading up on the sugar or artificial flavors and colors.


