Recipes @ Whole Foods Market | WholeFoodsMarket.com

Course: Main Dishes

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Gingery Garlicky Tempeh

Steaming the tempeh first helps it stay moist and absorb this flavorful marinade. Any leftovers can be added to salads, sandwiches and vegetable dishes.
Ravioli with No-Cook Heirloom Tomato Sauce

Ravioli are always a hit with kids and parents alike, especially because dinner's on the table in a flash. The healthy whole wheat in our ravioli will go unnoticed in this colorful dish featuring fresh, flavor-packed ingredients. If heirloom tomatoes are unavailable, ask which variety is most flavorful and substitute! Serve with a green salad and you've got a meal.
Wild Coho Salmon with Sunshine Rice

Here's an oven-baked dish that's an easy solution for busy weeknights. The recipe is a great example of how to affordably enjoy some of the best fish on Earth-wild-caught salmon from a Marine Stewardship Council certified-sustainable fishery. It also shows how a healthy portion of high-quality animal protein fits easily into a Health Starts Here menu plan. Serve with green beans alongside and dinner is done. If you're not crazy about curry, substitute dried dill for the curry powder, though your rice won't be quite as "sunny."
Tangy Grilled Pork Chops with Pears and Blue Cheese

We're proud of the hard work we've done to continually raise our standards for raising farm animals. For example, while federal regulations prohibit the use of hormones in raising pigs, we also have these standards: no antibiotics ever, vegetarian diet, raised on family farms and not restrained in gestation or farrowing crates. Plus, our pork tastes great!
Pan-Seared Swordfish with Summer Salsa and Arugula

Sweet-tart nectarine salsa and peppery arugula are flavorful accompaniments to seared swordfish. Add a seeded chopped jalapeno to the salsa if you like.
Grilled Chili-Garlic Swordfish and Bok Choy

Big flavor from just a few simple ingredients. Grilling brings out the sweetness of bok choy, making it a terrific match for meaty swordfish steaks.
Sicilian-Style Swordfish with Pasta and Capers

This deliciously simple dish is a snap to prepare. The zesty sauce comes together in almost exactly the amount of time it takes to bring a pot of water to a boil and cook the pasta.
Swordfish with Zucchini and Orange

Cooking swordfish in parchment paper seals in all the flavorful juices, making this a particularly tasty, tender dish. Add a garnish of fresh mint or basil if you like, and feel free to substitute your favorite whole grain for the barley.
Grilled Bison Strip Steaks with Sweet and Sour Onions

Bison is lean, high in protein and other nutrients, and outrageously tasty. Grill some zucchini and corn to serve alongside these strip steaks.
Salmon with Caramelized Cherries

Broil quick-cooking vegetables like sliced red onions or bell peppers with the salmon, if you like, and serve over steamed kale. Or flake the salmon over spring greens and baby spinach and toss with the caramelized cherries for a gorgeous salad.