Recipe:
Beet and Mint Slaw
4 2
Beet and Mint Slaw
Serves 6
Serve this colorful slaw at summer cookouts alongside your favorite grilled foods.
Ingredients
3 1/2 tablespoons rice vinegar
5 teaspoons white miso paste
1/2 teaspoon ground black pepper
3/4 cup raisins
3 red or golden beets, peeled and grated
1 fennel bulb, fronds and bulb thinly sliced
1 bunch green onions, chopped
2/3 cup mint leaves, sliced
Method
In a large bowl, whisk together vinegar, miso and pepper. Soak raisins in boiling water to cover 5 minutes; drain and add to bowl. Add beets, fennel, green onions and mint; toss to coat.
Nutrition
Per serving: 110 calories (5 from fat), 0g total fat, 0g saturated fat, 3g protein, 27g total carbohydrate (4g dietary fiber, 16g sugar), 0mg cholesterol, 190mg sodium
http://www.freshfields.org/recipes/2705
Note: We've provided special diet and nutritional information for educational purposes. But remember — we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.
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